Train in the hotel’s own fitness studio (fitness centre)



Bayerischer Wald Abdominal Crunch

Muscle group: straight abdominal muscles

  • The innovative input device makes seat adjustment superfluous
  • The backrest cushion stabilises the pelvis, so that the abdominal muscles are better isolated
  • The double footrests are suitable for users of any body height and prevent stressing of the hip flexors

Chest Press Chest Press

Muscle groups: pectoral musculature, deltoids, triceps

  • The converging movement pattern creates a feeling similar to when training with short dumbbells
  • Independent movement arms provide for a balanced build-up of force
  • The foot starting lever makes adjustment of the start position superfluous

Bayerischer Wald Leg Press

Muscle groups: quadriceps, gluteal muscle, rear thigh musculature, gastrocnemius muscle, soleus muscle

  • The wide footplate increases the number of possible exercises
  • Shock absorbers gently brake the slide at the end of the movement

Bayerischer Wald Lower Back

Muscle group: quadratus lumborum muscle, sacrospinal muscle group

  • The form of the backrest cushion supports the stretching of the lower back musculature and reduces the stretching of the hips
  • The double footrests provide for hold and stability during the training and make settings superfluous

Top Lat Top Lat

Muscle group: wide back muscle, biceps, rhomboid muscles, trapezius muscle (lower part)

  • Specially developed pull rod for better hold
  • helps the user with the safe and correct positioning of the hands

Upper Back Upper Back

Muscle group: rhomboid muscle, deltoid muscle, biceps, wide back muscle, trapezius muscle

  • The movement pattern was specially developed for the training of the rear deltoids and rhomboids, which provide for a better posture
  • Independent movement arms provide for a balanced build-up of force
  • The chest cushion is adaptable to different arm lengths

Bike Bike

Simulates the feeling of a genuine bicycle tour on the road

  • Standard, city bike and race options, gel inserts in the saddle, elbow rests
  • All training programs based on a constant heart rate can be used with hand-sensor monitoring
  • The training intensity can be adjusted according to the heart rate

Recline Recline

  • Light cardio training
  • High comfort, also suitable for users with back complaints
  • Good accessibility, versatility, smart and useful functions
  • All training programs based on a constant heart rate can be used with hand-sensor monitoring
  • The training intensity can be adjusted according to the heart rate

Run 2x run

Like running in the open air

  • Real-time speed control, integrated fan, maximum safety
  • The training intensity can be adjusted according to the heart rate

     



Synchro 2x Synchro

  • Smooth and stress-free movement
  • Two hand sensors attached to the grip bar and to the arms
  • Intensity level directly adjustable on the arms without having to interrupt training
  • The training intensity can be adjusted according to the heart rate

High Pull High Pull

Permits traction movements and strengthens the muscles, hence improving the movement sequences

  • Equipped with adjustable rollers and footrests that ensure stability during training.
  • Hand grips do not have to be adjusted; they adapt themselves to your body size as soon as you grasp them
  • Double weight package enables efficient training.

Overhead Press Overhead Press

  • Pushing movements can be executed on the frontal level
  • The seat is adjustable in height so that you can correctly determine your position in relation to the cable pull after sitting down
  • The hand grips are firmly placed so that the shoulders are not stressed
  • Double weight package enables efficient training

Bayerischer WaldOlympic Power Rack

 

 

 


Bayerischer WaldKneeling Easy Chin Dip

 

 

 


Bayerischer WaldIndoor-Cycling | Spinning

 

 

 

 




Bayerischer Wald

Bayerischer Wald

Bayerischer Wald